True on that. Instant noodle brith that came with the same noodles that cooked together are not healthy. Instead, cook the noodles and the broth separately.

PanzerIV said:

True on that. Instant noodle brith that came with the same noodles that cooked together are not healthy. Instead, cook the noodles and the broth separately.

You don't go to fast food places to practice good health diets. You eat it because it is easy and fast. Instant ramen is the same thing.

NakanoHitori said:

You don't go to fast food places to practice good health diets. You eat it because it is easy and fast. Instant ramen is the same thing.

yes but you can also modify it at your leisure

PanzerIV said:

True on that. Instant noodle brOth that came with the same noodles that cooked together are not healthy. Instead, cook the noodles and the broth separately.

Not really. The 'wax used to seal instant noodles' freshness has been debunked internationally (while you can't say that about some noodles producer in some countries). The murky white and 'oil' on surface came from the fact that the noodles are flash-fried, and if they're introduced to boiling water, some of the remaining oil used in that frying would come to surface, accompanied by bits and flakes of flour. The problem is the oil they're using to fry these bricks of flour: vegetable oils like rapeseed or canola are good, but in some nations they used palm oil, which lacks stability on higher temperature and may form unwanted chemicals from the constant oxidation; normally you only use frying oil once, but I'm not saying that ALL instant noodles oblige to this standard, hey.

Most Korean Ramyun noodles came with instructions to boil the seasonings, dried vegetables and the dried noodles at a same time to ensure maximum 'broth infusion' or 'taste that seeps' into the noodles..and honestly it did tastes better than when you're mixing the seasonings later into hot water separate from the one you used to boil the noodles. Also, most of the 'health claims' that eating instant noodles daily can cause cancer has been utterly debunked-some, like the sodium and MSG issues has been proven only applicable to individuals that ONLY ate ramen as staple food, with nothing else on plate. Everything you ate can cause cancer, anyway. And we're not even seeing the impact of that WHO claim of 'red meat causes cancer'; everyone still want their steak medium-rare.