When I am holding someone's legs down during the sit-up portion of the Physical Fitness Assessment, I generally have to put my knees on their feet because I am not heavy enough to keep most people's feet on the ground with just my upper body weight.
When I am holding someone's legs down during the sit-up portion of the Physical Fitness Assessment, I generally have to put my knees on their feet because I am not heavy enough to keep most people's feet on the ground with just my upper body weight.
Well, Kay perhaps has plus-levels in holding someone down during such exercises... -_-