weightlifting

A type of exercising, mostly done at the gym, where the person lifts heavy weights, such as dumbbells and barbells.

Weightlifting Exercises

• bench press
• deadlift
• clean and jerk
• squat (exercise)

See also

• weightlifting spotter
• push-ups
• sit-up

The following tags are aliased to this tag: lifting_weights (learn more).

This tag implicates exercising (learn more).